2017
BCC Qualifier 19.1” WOD
WODwell - We first found this workout posted in July, 2017 by three different CrossFit boxes: CrossFit Flagstaff, CrossFit Lake Mary and Blue Valley CrossFit...but it's originally from CrossFit New England (@cfne) -
CrossFit MOB - www.crossfit-mob.com Sign up Today! Monday Wod Daily ?: what language would you like to learn? Strength/skill (in class) EMOM x6 2 power snatches *build to heavy. Does not need
2017
How to Perfect Your Technique for Box Jumps | BOXROX
The Burpee Box Jump Over - YouTube
Open 17.1” WOD
Friday, March 19, 2021 — CrossFit Amplify
Team WOD: AMRAP 25 mins: Deadlifts, Pull-ups, Burpee Box Jump Overs and Partner Runs & Solo WOD: 4 RFT: Deadlifts, Pull-ups, Burpee Box Jump Overs, and Run – SNORIDGE CROSSFIT
Burpee Box Jump - YouTube
Burpee Box Jump Over - YouTube
Burpee Box Jumps - CrossFit Exercise Guide - YouTube
Burpee Box Overs (Gorilla Version) - YouTube
Burpee Box Jump - CrossFit Exercise Guide with Photos
Paradiso CrossFit - Burpee Box Jump Overs Demo - YouTube
Kronos” WOD
Pin on CrossFit
CrossFit | WOD Demo: Snatch, Burpee Box Jump-Over
CrossFit Open Workout 17.1 - The WOD Life
4️⃣ variations of the burpee box jump over Pace yourself correctly for... | TikTok
